Report for Sunday 5th of November 2017
Today I am 13472 days old and my weight is 77.9 kg. During the day, I consumed 2428.75 kcal coming from 159.66 g fat, 183.43 g carbohydrates and 72.48 g protein. Managed to do 0 push-ups, 0 crunches and walked 3469 steps during the day which is approximately 2.64 km.
Health
- Age (days)
- 13472
- Weight (kg)
- 77.9
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2428.75
- Fat (g)
- 159.66
- Carbohydrates (g)
- 183.43
- Protein (g)
- 72.48
Exercise
Media
YouTube videos
by emmymadeinjapan |
by ashens |
by Pixelmusement |
by sexplanations |
by colinfurze |
by Vox |
by Kurzgesagt – In a Nutshell |
by John Heisz |
by John Heisz |
by Wisecrack |
by bigclivedotcom |
by bigclivedotcom |
by bigclivedotcom |
by AvE |
by AvE |